
Bring a little humor to the everyday challenges of overthinking with the My Anxiety Has Anxiety Unisex Cotton T-Shirt. Designed for introverts, deep thinkers, overthinkers, and anyone who appreciates clever mental health humor, this funny graphic tee transforms a relatable experience into a lighthearted conversation starter. Whether you're navigating a busy day, relaxing at home, meeting friends, or simply embracing your wonderfully overactive mind, this soft cotton T-shirt combines comfort, personality, and self-aware humor. It's the perfect funny anxiety shirt for anyone who believes that sometimes the best way to cope is to laugh.
"My Anxiety Has Anxiety" perfectly captures those moments when your mind seems to overthink absolutely everything. Featuring clean typography and a witty message, this humorous T-shirt celebrates self-awareness with warmth and authenticity. It's designed for people who appreciate relatable humor about anxiety, introversion, social batteries, and the wonderfully complicated ways our minds work—because sometimes recognizing ourselves in a joke is surprisingly therapeutic.
Printed on the premium Bella + Canvas 3001 Unisex T-Shirt, this graphic tee is crafted from 100% Airlume combed and ring-spun cotton for exceptional softness, lightweight comfort, and breathable everyday wear. The modern retail fit and classic crew neckline create a flattering look that's perfect with jeans, joggers, shorts, or your favorite casual layers.
Whether you're treating yourself or searching for a thoughtful gift, this funny anxiety T-shirt makes an excellent choice for introverts, students, therapists, psychology enthusiasts, coworkers, friends, and anyone with a healthy sense of humor about life's everyday stresses and the occasional spiral into overthinking.
Every product in this store is uniquely designed by the creator of The Thought Refinery and The Thought Refinery Meditations YouTube channels and is available exclusively through our collection. Your purchase helps support the continued creation of content and resources for our growing community.
If this design resonates with you, explore our collection to discover matching products and other original creations. Thank you for your support.
Product Features• Premium Bella + Canvas 3001 Unisex T-Shirt
• Ultra-soft 100% Airlume combed and ring-spun cotton
• Lightweight, breathable fabric for all-day comfort
• Funny My Anxiety Has Anxiety graphic design
• Modern retail fit with classic crew neckline
• Side-seamed construction for enhanced durability and shape retention
• Ribbed knit collar and shoulder taping for added comfort and structure
• High-quality DTG/DTF printed design with vibrant, long-lasting color
• Available in 7 stylish color options
Perfect For• Introverts and overthinkers
• Fans of relatable mental health humor
• Psychology students and psychology enthusiasts
• Everyday casual wear with personality
• Coffee shops, bookstores, and relaxed weekends
• Funny gifts for friends, coworkers, students, and family
• Birthday, Christmas, and holiday gifts
• Anyone who enjoys clever, self-aware humor about anxiety, overthinking, and introversion
Please see the product images for sizing guides. For metric measurements, please see the table below.
| S | M | L | XL | 2XL | 3XL | |
|---|---|---|---|---|---|---|
| Width, in | 18.00 | 20.00 | 22.00 | 24.00 | 26.00 | 28.00 |
| Length, in | 28.00 | 29.00 | 30.00 | 31.00 | 32.00 | 33.00 |
| Sleeve length, in | 8.90 | 9.20 | 9.50 | 9.70 | 10.00 | 10.40 |
| Size tolerance, in | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 | 1.50 |
With side seams
Located along the sides, they help hold the garment's shape longer and give it structural support
Ribbed knit collar with seam
Ribbed knit makes the collar highly elastic and helps retain its shape
Shoulder tape
Twill tape covers the shoulder seams to stabilize the back of the garment and prevent stretching
Sleeve Printing Techniques
Most providers fulfill their sleeve prints using the Direct-to-Film (DTF) method, ensuring crisp, detailed designs. TextilDruck and Fulfill Engine use Direct-to-Garment (DTG) printing for their sleeves, providing vibrant colors and a smooth finish
Neck Label Printing Techniques
Most providers print their labels using Direct-to-Film (DTF) printing, ensuring crisp, detailed designs. Meanwhile, TextilDruck and Stoked on Printing use Direct-to-Garment (DTG) printing for their labels, providing vibrant colors and a smooth finish
Age restrictions
For adults
Other compliance information
REACH Certified
Country of origin
Blank product sourced from Honduras
Machine wash: cold (max 30C or 90F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dryclean.
Accurate shipping options will be available in checkout after entering your full address.
Any goods purchased can only be returned in accordance with the Terms and Conditions and Returns Policy.
We want to make sure that you are satisfied with your order and we are committed to making things right in case of any issues. We will provide a solution in cases of any defects if you contact us within 30 days of receiving your order.
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